Depression often varies in severity, ranging from mild, situational depression to severe, chronic cases such as major depressive disorder (MDD) and persistent depressive disorder (PDD). Other forms include bipolar depression, seasonal affective disorder (SAD), and postpartum depression, each presenting unique challenges that require targeted treatment approaches.

The causes of depression are complex and can involve a combination of biological, psychological, and environmental factors. Imbalances in brain chemicals such as serotonin and dopamine, traumatic life experiences, prolonged stress, and hereditary influences all play a role in its development. Additionally, chronic medical conditions, substance use, or social isolation can further contribute to depression.

At Serenity Path Recovery, we take a personalized approach to treating depression, addressing both the root causes and symptoms to empower individuals with effective coping mechanisms and renewed confidence. By integrating evidence-based therapies with holistic support, we help clients regain emotional stability, rebuild resilience, and develop long-term strategies for mental well-being.

Depression is more than just feeling sad—it is a serious mental health condition that affects mood, thoughts, and daily functioning. It can manifest as persistent sadness, loss of interest in activities, fatigue, difficulty concentrating, changes in appetite or sleep, and feelings of hopelessness. Left untreated, depression can impact relationships, work, and overall quality of life.